The Mini ADHD Coach: How to (finally) Understand Yourself by Alice Gendron


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ISBN: 9781785044458 Category: Tags: ,


When Alice Gendron was diagnosed with ADHD aged 29, she knew she didn’t fit the usual ADHD stereotypes. And she knew that she wasn’t alone in this. Yet with up to 10 percent of the population worldwide with ADHD, it is still highly misunderstood. Can you have ADHD and still be able to focus? Is being hyperactive a requirement to be diagnosed? This book will set the record straight and show you what it’s actually like to have ADHD.

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