Description
Have you ever wondered what goes on behind the closed door of the therapist’s office? What’s revealed there may surprise you. Psychotherapist Josh Fletcher takes us on a candid and human journey into the individual sessions of four patients – Levi, Zahra, Noah and Daphne – sharing their self-discovery and recovery as they engage in therapy for the first time. And he lets us into the inner thoughts of a therapist, from shock and sympathy while in session, to how it feels to run into a former client on a messy night out. Interspersed with straight-talking advice on common issues such as anxiety, OCD and panic attacks, as well as a therapist’s guide to how to find the right therapist, ‘And How Does That Make You Feel?’ is darkly funny, illuminating and full of promise that a better future is always possible. It’s everything you wanted to know about therapy (and quite a few things you probably didn’t).
